Common Cold Covered
Common Cold Covered
Sneezing, scratchy throat, runny nose-everyone knows the first signs of a cold, probably the most common illness known. Although the common cold is usually mild, with symptoms lasting 1 to 2 weeks....
Heart Disease
Heart Disease
If you're like many people, you may think of heart disease as a problem that happens to other folks. "I feel fine," you may think, "so I have nothing to worry about."......
Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder (ADHD)
Attention deficit hyperactivity disorder is a highly publicized childhood disorder that affects approximately 3 to 5 percent of all children. What is much less well known is the probability that, of children who have ADHD, many will still have it as adults....
Age Defying Tricks
Age Defying Tricks
Have you felt a little down lately? Or perhaps the face looking back from the mirror looks a little haggard? Here are a few tips to help perk you up, both physically and mentally. It’s no secret that when you look better you feel better and vice versa....
Care for Your Hair
Care for Your Hair
There is really no way to repair split ends. You can get rid of them only by getting a hair cut. It is far better to find the right hair product and keep your hair healthy. Otherwise, grab the scissors....
Healthy Aging
Healthy Aging
Americans are living longer than ever before, and many seniors are living active, healthy, and productive lives. A woman who is 65 today can expect to live, on average, another 19 years to age 84. Taking good care of your body and mind will help you enjoy your golden years....

Latest Health News

Is Happy Hour making me fat?

Is Happy Hour making me fat?

After a long work week, or hey even a long work day, cocktails with your girlfriends can sound like the closest thing to heaven. But what may seem like a harmless weekly, or twice weekly routine for some of us can be detrimental if you are trying to be mindful of what you eat…

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Sex & Relationships

How To Spice Up Your Sex Life

How To Spice Up Your Sex Life

Communicate Your Way To A Spicy Sex Life In long term happy relationships and marriages, couples have learned to communicate and choose their words wisely. Constant confrontation is not... Read Article »

Emergency Contraception: Possible Side Effects

Though usually minor, learn about possible side effects associated with emergency contraception. By Kimberly Holland Emergency contraception (EC), sometimes called “the morning-after... Read Article »

Birth Control Methods

Birth Control Methods

Women have several choices when it comes to birth control. The era of counting the days on the calendar in hope of avoiding pregnancy are long gone, unless that is the method you choose.... Read Article »

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Diet & Nutrition

The Truth About Fat, Omega-3, EFA & DHA

Essential Fatty Acids, Omega-3, EFA & DHA

The Truth About Fat Fats are broken down into 3 categories: Saturated fats Mono-unsaturated fats Poly-unsaturated fats (this includes Omega 3 and Omega 6 essential fatty acids [EFAs]) Let’s... Read Article »

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